Magic Homemade Granola Bars

BITES OUT OF LIFE
11Ingredients
60Minutes
850Calories

Ingredients

  • 3 bananas (very ripe)
  • 3/4 cup peanut butter (all-natural unsweetened)
  • 1/2 cup chopped almonds (roughly)
  • 1/2 cup chopped walnuts (roughly)
  • 1/4 cup unsweetened shredded coconut
  • 2 tablespoons ground flaxseed
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup dried cherries (or cranberries or blueberries or raisins)
  • 1 1/2 cups old-fashioned oats
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    US|METRIC
  • 3 bananas (very ripe)
  • 3/4 cup peanut butter (all-natural unsweetened)
  • 1/2 cup chopped almonds (roughly)
  • 1/2 cup chopped walnuts (roughly)
  • 1/4 cup unsweetened shredded coconut
  • 2 tablespoons ground flaxseed
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup dried cherries (or cranberries or blueberries or raisins)
  • 1 1/2 cups old-fashioned oats
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    NutritionView More

    850Calories
    Sodium23% DV540mg
    Fat77% DV50g
    Protein55% DV28g
    Carbs28% DV83g
    Fiber68% DV17g
    Calories850Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol
    Sodium540mg23%
    Potassium1120mg32%
    Protein28g55%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber17g68%
    Sugars20g40%
    Vitamin A45%
    Vitamin C15%
    Calcium30%
    Iron110%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.