Maeun Bulgogi 매운 불고기 (Spicy Korean Barbecue Beef)

FOODISTA
13Ingredients
38Minutes
890Calories

Ingredients

US|METRIC
  • 2 pounds rib eye steak
  • 5 tablespoons sugar
  • 1 cup soy sauce
  • 2 tablespoons sesame oil
  • 3 garlic cloves (minced)
  • 1 teaspoon ginger (minced)
  • 2 tablespoons mirin (cooking wine)
  • 4 tablespoons gochujang (red pepper paste)
  • 1 tablespoon gochugaru (red pepper flakes)
  • 1 onion (julienned)
  • 1 carrot (julienned)
  • 3 green onions (cut into 2-inch pieces)
  • sesame seeds (garnish)
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    Directions

    1. 1. Try to cut the beef into paper-thin slices, set aside in glass bowl.
    2. 2. Mix all the sauce ingredients together minus the gochujang (red pepper paste). Add the sauce to the meat, coat well by hand. Marinate in the refrigerator for a minimum of a few hours, although overnight refrigeration is recommended.
    3. 3. After marination, cook the meat on medium high heat using a non-stick skillet or frying pan (adding a little oil is optional). Add 1 tbsp of gochujang (more if you want it spicier) for each serving. Cook until meat loses its pink color or until browned, about 5~7 minutes. Add vegetables during the halfway mark to retain their crispness.
    4. 4. Serve hot with rice and banchan (side dishes) including lettuce varieties for wrapping. Red leaf lettuce, Boston bibbs, and romaine lettuce work best.
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    NutritionView More

    890Calories
    Sodium157% DV3770mg
    Fat89% DV58g
    Protein114% DV58g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories890Calories from Fat520
    % DAILY VALUE
    Total Fat58g89%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol170mg57%
    Sodium3770mg157%
    Potassium1050mg30%
    Protein58g114%
    Calories from Fat520
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars19g38%
    Vitamin A60%
    Vitamin C10%
    Calcium8%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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