Madrid Lentil Soup Recipe | Yummly
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Madrid Lentil Soup

FUELING WITH FLAVOUR
11Ingredients
80Minutes
240Calories
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Ingredients

US|METRIC
12 SERVINGS
  • 4 tablespoons olive oil
  • 6 bay leaves
  • 1 1/2 onions (large, chopped, we love onions!)
  • 1 green bell pepper (large, chopped)
  • 1 red bell pepper (chopped, or 1 large pimento pepper, if you can find them)
  • 2 tablespoons flour
  • 4 carrots (chopped)
  • 3 cups lentils (soaked overnight)
  • 4 fresh tomatoes (chopped)
  • 8 cups water
  • 2 tablespoons salt
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    NutritionView More

    240Calories
    Sodium50% DV1210mg
    Fat8% DV5g
    Protein27% DV14g
    Carbs12% DV36g
    Fiber68% DV17g
    Calories240Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium1210mg50%
    Potassium680mg19%
    Protein14g27%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber17g68%
    Sugars4g8%
    Vitamin A80%
    Vitamin C50%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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