Low-Fat Vegetable Frittata Recipe | Yummly
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Low-Fat Vegetable Frittata

CDKITCHEN(1)
13Ingredients
29Minutes
90Calories
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Ingredients

US|METRIC
6 SERVINGS
  • vegetable cooking spray (nonstick)
  • 1 onion (medium)
  • 1 red bell pepper (medium)
  • 1 green bell pepper (medium)
  • 1 zucchini (medium)
  • 1 teaspoon sugar
  • 3/4 teaspoon salt
  • 1/4 teaspoon coarsely ground black pepper
  • 1/4 cup water
  • 4 tablespoons fresh basil (finely chopped)
  • 6 large egg whites
  • 2 large eggs
  • 2 ounces feta cheese
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    NutritionView More

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    90Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories90Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol80mg27%
    Sodium480mg20%
    Potassium280mg8%
    Protein8g16%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A20%
    Vitamin C80%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    IndiaRose Savini 6 years ago
    This was pretty tasty and I would recommend! It was a bit much for one sitting and I had leftovers, however it ended up re-heating okay.

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