Low Fat Breakfast Egg Roll Recipe | Yummly
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Low Fat Breakfast Egg Roll

FOOD.COM
8Ingredients
20Minutes
70Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 6 egg roll wraps
  • 8 ounces egg substitute (carton, enough to equal 6 reg eggs)
  • 6 tablespoons skim milk
  • 1/2 cup fat free cheddar cheese (shredded)
  • 1/4 cup cremini mushroom (diced)
  • 6 tablespoons nonfat sour cream (divided)
  • 1 tablespoon salt
  • pepper (to taste)
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    NutritionView More

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    70Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories70Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1420mg59%
    Potassium250mg7%
    Protein8g16%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g2%
    Sugars2g4%
    Vitamin A6%
    Vitamin C2%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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