Low Fat

WAITROSE
6Ingredients
30Minutes
480Calories

Ingredients

US|METRIC
  • 1/2 tablespoon olive oil
  • 330 grams chicken breast (pack essential Waitrose British, Chunks)
  • 2 leeks (sliced)
  • 1 red pepper (deseeded and sliced)
  • 75 grams spelt (Waitrose Love Life Pearled)
  • 300 milliliters chicken stock
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    NutritionView More

    480Calories
    Sodium18% DV430mg
    Fat18% DV12g
    Protein92% DV47g
    Carbs15% DV46g
    Fiber24% DV6g
    Calories480Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol110mg37%
    Sodium430mg18%
    Potassium1270mg36%
    Protein47g92%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A70%
    Vitamin C150%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.