Low Carb Moussaka Recipe | Yummly

Low Carb Moussaka

A FORK'S TALE
16Ingredients
90Minutes
950Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 3 eggplants (medium)
  • 1 teaspoon olive oil
  • 3 garlic cloves (chopped fine)
  • 1 onion (chopped fine)
  • 1 pound ground beef
  • 15 ounces tomato sauce
  • 1/2 cup fresh parsley (chopped)
  • 1/4 teaspoon cinnamon
  • 1/4 cup almond flour
  • 3 cups milk
  • 3 eggs
  • 6 tablespoons butter
  • 1 cup romano cheese
  • 1/4 teaspoon nutmeg
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    950Calories
    Sodium58% DV1390mg
    Fat89% DV58g
    Protein106% DV54g
    Carbs20% DV59g
    Fiber72% DV18g
    Calories950Calories from Fat520
    % DAILY VALUE
    Total Fat58g89%
    Saturated Fat28g140%
    Trans Fat1g
    Cholesterol335mg112%
    Sodium1390mg58%
    Potassium2220mg63%
    Protein54g106%
    Calories from Fat520
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber18g72%
    Sugars31g62%
    Vitamin A50%
    Vitamin C45%
    Calcium80%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop