Low Carb Moussaka

CDKITCHEN
17Ingredients
2Hours
420Calories

Ingredients

US|METRIC
  • 4 eggplants (long narrow)
  • olive oil (Extra)
  • 1 cup chopped onion
  • 1/8 cup water
  • 1 1/2 tablespoons olive oil
  • 1 1/2 pounds lean ground beef (very, or ground lamb)
  • 1/4 teaspoon salt
  • black pepper
  • 1/8 teaspoon nutmeg
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon sugar substitute
  • 1 tablespoon butter
  • 2 tablespoons butter
  • 1/2 can tomato sauce (15 ounce size)
  • 1/4 pound Parmesan cheese
  • 6 large eggs
  • 1/2 cup cream
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    420Calories
    Sodium19% DV450mg
    Fat38% DV25g
    Protein63% DV32g
    Carbs7% DV21g
    Fiber36% DV9g
    Calories420Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol245mg82%
    Sodium450mg19%
    Potassium1060mg30%
    Protein32g63%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A10%
    Vitamin C10%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop