Low Carb Gluten Free Burger Buns Recipe | Yummly
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Low Carb Gluten Free Burger Buns

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11Ingredients
40Minutes
420Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/3 cup coconut oil
  • 3 eggs
  • 1/3 cup coconut milk
  • 1/3 cup almond meal
  • 1/3 cup coconut flour
  • 1/4 cup tapioca flour
  • 1/2 carrots (grated)
  • 1/2 zucchini (grated)
  • 1/2 teaspoon baking soda
  • seeds (pepita, for topping, optional)
  • 1 pinch salt
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    NutritionView More

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    420Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories420Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat27g135%
    Trans Fat
    Cholesterol160mg53%
    Sodium300mg13%
    Potassium310mg9%
    Protein8g16%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A30%
    Vitamin C10%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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