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Griselda Govea: "Delicious!!! I will make this time and time again." Read More
10Ingredients
60Minutes
410Calories
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Ingredients
US|METRIC
6 SERVINGS
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NutritionView More
410Calories
Sodium24% DV580mg
Fat37% DV24g
Protein73% DV37g
Carbs3% DV9g
Fiber8% DV2g
| Calories410Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium580mg24% |
| Potassium810mg23% |
| Protein37g73% |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars5g10% |
| Vitamin A10% |
| Vitamin C60% |
| Calcium40% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(15)
Sharon 5 months ago
My husband loved it! I substituted fresh spinach as I didn't have cauliflower rice. Also used the others suggestions of adding Paprika & using Cajun seasoning.
Bailey 2 years ago
I have made this dish a couple times now. Very tasty. I use fresh cauliflower and I add some garlic and a touch of Cajun seasoning to the chicken. The kids like it too.
Sherri 2 years ago
You really don’t know that you are eating low carb. It’s a full flavored meal. I added Cajun seasoning instead of the chicken seasoning and it kicks the flavor up even more!
Kuhn 3 years ago
it was really good. didnt use the milk or flour. instead I used heavy cream and cream cheese. also added spinach and sprinkled some pork dust over the top. i have to say it was pretty yummy
Billie Evans 4 years ago
This was good, and I will probably make it again, but I have other chicken dishes we enjoy more.
Kaleigh C. 5 years ago
Turned out great although I wish I'd have used fresh chopped cauliflower instead of previously frozen- made it a bit watery I also combined regular cheeses with fat free and added sautéed onions and garlic to the chicken with some red pepper flakes. gave it a nice kick!