Lobster Wellington Recipe | Yummly

Lobster Wellington

FOODISTA
10Ingredients
50Minutes
220Calories
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Ingredients

US|METRIC
  • 6 ounces lobster (Chopped, knuckle and claw meat)
  • 2 ounces vegetables (Fresh seasonal julienne,, 2 to 3)
  • 2 ounces Boursin cheese (Lobster)
  • 1 pinch fresh garlic (minced)
  • 1 dash salt
  • 1 dash pepper
  • 5 inches puff pastry (square, frozen)
  • 1 ounce clarified butter
  • 2 ounces white wine
  • 2 ounces cream sauce (Mirrin, sweet rice wine and cream reduction)
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    NutritionView More

    220Calories
    Sodium26% DV620mg
    Fat23% DV15g
    Protein24% DV12g
    Carbs3% DV9g
    Fiber3% DV<1g
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol75mg25%
    Sodium620mg26%
    Potassium220mg6%
    Protein12g24%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A20%
    Vitamin C2%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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