Lobster Oil

FOODISTA
9Ingredients
50Minutes
1350Calories

Ingredients

US|METRIC
  • 8 shallots (chopped)
  • 2 garlic (clvs, chopped)
  • 500 milliliters olive oil
  • 500 grams lobster (heads cleaned and chopped)
  • 1 salt (and pepper)
  • 100 milliliters brandy
  • 1 tablespoon tomato purée
  • 1 fresh thyme (sprg)
  • 1 fresh rosemary (sprg)
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    Directions

    1. Sweat the shallots and garlic in some of the oil until soft but not coloured.
    2. Add the lobster salt and pepper.
    3. Cook for 3 minutes then add the brandy and reduce the liquid to 1 tablespoon.
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    NutritionView More

    1350Calories
    Sodium25% DV610mg
    Fat177% DV115g
    Protein61% DV31g
    Carbs13% DV40g
    Fiber0% DV0g
    Calories1350Calories from Fat1040
    % DAILY VALUE
    Total Fat115g177%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol120mg40%
    Sodium610mg25%
    Potassium1120mg32%
    Protein31g61%
    Calories from Fat1040
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A60%
    Vitamin C35%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.