Lobster Bisque By 2gourmaniacs

FOODISTA
6Ingredients
40Minutes
120Calories

Ingredients

US|METRIC
  • 3 quarts lobster stock (strained, see above)
  • 2 shallots (medium, finely chopped)
  • 2 bay leaves (crumbled)
  • 4 tablespoons tarragon (roughly chopped)
  • 1/2 cup arborio rice
  • 1 pound lobster meat (or monk fish fillets)
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    NutritionView More

    120Calories
    Sodium7% DV170mg
    Fat2% DV1g
    Protein25% DV13g
    Carbs5% DV16g
    Fiber2% DV<1g
    Calories120Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol55mg18%
    Sodium170mg7%
    Potassium320mg9%
    Protein13g25%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber<1g2%
    Sugars0%
    Vitamin A10%
    Vitamin C6%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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