Loaded Veggie Quesadilla

A COUPLE COOKS
9Ingredients
15Minutes
620Calories

Ingredients

US|METRIC
  • 1/2 cup sweet potato (mashed, about 1 medium)
  • 4 cups spinach
  • 1 teaspoon olive oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon cumin
  • 1/2 cup black beans
  • 4 flour tortillas (8-inch, like our Homemade Spinach Tortillas)
  • 4 slices colby cheese (Applegate Naturals American-Style)
  • kosher salt
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    NutritionView More

    620Calories
    Sodium65% DV1570mg
    Fat43% DV28g
    Protein51% DV26g
    Carbs22% DV66g
    Fiber32% DV8g
    Calories620Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol55mg18%
    Sodium1570mg65%
    Potassium820mg23%
    Protein26g51%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber8g32%
    Sugars4g8%
    Vitamin A220%
    Vitamin C30%
    Calcium60%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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