Lighter Pot Roast Recipe | Yummly

Lighter Pot Roast

YUMMLY
12Ingredients
4Hours
770Calories
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Description

Tender, oven-braised pot roast is lightened up slightly with Italian flavors. The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
  • 1 yellow onion (medium)
  • 3 large carrots
  • 12 ounces cremini mushrooms
  • 4 cloves garlic
  • nonstick cooking spray (for searing meat and vegetables)
  • 1 boneless beef chuck roast (about 4 lb.)
  • 2 tablespoons salt
  • 1 teaspoon black pepper
  • 2 cups low sodium chicken broth
  • 5 sprigs fresh thyme
  • 3 sprigs fresh rosemary
  • 1 can crushed tomatoes (1 can is 28 oz.)
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    NutritionView More

    770Calories
    Sodium158% DV3790mg
    Fat82% DV53g
    Protein118% DV60g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories770Calories from Fat480
    % DAILY VALUE
    Total Fat53g82%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol185mg62%
    Sodium3790mg158%
    Potassium1550mg44%
    Protein60g118%
    Calories from Fat480
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A180%
    Vitamin C15%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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