Leyla's Fish Pie

FOODISTA
15Ingredients
55Minutes
710Calories

Ingredients

US|METRIC
  • 1 pound fish fillets (skinned and de-boned* cod and haddock are)
  • 1 1/2 cups milk (keep extra milk handy in case you need it)
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour (white)
  • 1 spring onion (sliced)
  • 2 cups carrots (diced)
  • 1 cup green peas
  • 2 cups mushrooms (sliced)
  • 1 cup shredded cheese (optional)
  • salt
  • pepper
  • 1 pound potatoes (peeled and cooked)
  • 1 stick butter
  • 1/4 cup milk
  • salt (to taste)
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    NutritionView More

    710Calories
    Sodium41% DV990mg
    Fat65% DV42g
    Protein80% DV41g
    Carbs14% DV42g
    Fiber28% DV7g
    Calories710Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol170mg57%
    Sodium990mg41%
    Potassium1610mg46%
    Protein41g80%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber7g28%
    Sugars14g28%
    Vitamin A220%
    Vitamin C80%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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