Lentils and Chorizo Recipe | Yummly

Lentils And Chorizo

CUISINE FIEND
15Ingredients
105Minutes
270Calories

Ingredients

US|METRIC
  • 500 grams tomatoes (over a pound ripe)
  • 150 grams puy lentils
  • tomato (vine, optional)
  • 2 bay leaves
  • 1/2 bunch thyme
  • 1/2 bunch parsley (finely chopped)
  • 140 grams chorizo (cooking spicy)
  • 1 onion (diced)
  • 3 cloves garlic (chopped finely)
  • salt
  • 2 teaspoons tomato puree (or powder)
  • 2 teaspoons caraway seeds (ground in pestle and mortar)
  • 1 teaspoon smoked paprika (or more to taste)
  • 2 teaspoons red pepper flakes (optional)
  • 50 grams grated cheddar (or Gruyere, to serve)
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    NutritionView More

    270Calories
    Sodium30% DV730mg
    Fat28% DV18g
    Protein27% DV14g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories270Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol45mg15%
    Sodium730mg30%
    Potassium670mg19%
    Protein14g27%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A60%
    Vitamin C60%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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