Lentil Soup Recipe | Yummly
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Lentil Soup

RAGÚ
7Ingredients
65Minutes
150Calories
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Ingredients

US|METRIC
12 SERVINGS
  • 2 tablespoons olive oil
  • 1 onions (medium, chopped)
  • 1 carrots (medium, chopped)
  • 3 quarts chicken broth
  • 1 jar (1 lb. 8 oz.) Ragu® Old World Style® Pasta Sauce OR Ragu® Light Pasta Sauce (1 lb. 8 oz., or Ragu® Light Pasta Sauce)
  • 1 1/2 cups lentils (uncooked, rinsed and drained)
  • 2 cups fresh spinach (coarsely shredded, or escarole)
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    Directions

    1. In 6-quart saucepot, heat olive oil over medium-high heat and cook onion and carrot, stirring occasionally, 4 minutes or until vegetables are golden.
    2. Stir in broth, Pasta Sauce and lentils. Bring to a boil over high heat. Reduce heat to low and simmer, stirring occasionally, 30 minutes or until lentils are tender. Stir in spinach and cook an additional 10 minutes or until spinach is tender.
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    NutritionView More

    150Calories
    Sodium3% DV80mg
    Fat8% DV5g
    Protein22% DV11g
    Carbs6% DV18g
    Fiber32% DV8g
    Calories150Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium490mg14%
    Protein11g22%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber8g32%
    Sugars1g2%
    Vitamin A25%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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