Lentil Granola (Vegan Friendly) Recipe | Yummly

Lentil Granola (Vegan Friendly)

IN CARINA'S KITCHEN
8Ingredients
70Minutes
440Calories
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Ingredients

US|METRIC
  • 1 bag red lentils (300g)
  • 1 liter water
  • 3 tablespoons coconut oil
  • 4 tablespoons honey (or maple syrup, amount depending on taste)
  • 1/2 cup almonds
  • 1 cup coconut flakes (or “chips”, you can get these ready roasted if you like)
  • 3 tablespoons chia seeds
  • 1/4 cup goji berries
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    NutritionView More

    440Calories
    Sodium1% DV25mg
    Fat55% DV36g
    Protein12% DV6g
    Carbs10% DV29g
    Fiber32% DV8g
    Calories440Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium310mg9%
    Protein6g12%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber8g32%
    Sugars20g40%
    Vitamin A0%
    Vitamin C4%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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