Lentil Cakes with Lemon Yogurt dressing over cucumber and tomato salad

SPICE PAW
19Ingredients
45Minutes
300Calories

Ingredients

US|METRIC
  • 1 can puy lentils
  • 4 tablespoons olive oil
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 1/2 tablespoon cumin
  • 1 teaspoon paprika
  • 1/4 cup flour
  • 1 tablespoon cornstarch
  • salt
  • pepper
  • 1 handful fresh cilantro
  • 4 tablespoons yogurt (plain unsweetened)
  • 2 tablespoons fresh lemon juice
  • 1 clove garlic (minced)
  • salt
  • pepper
  • 1 cucumber (large)
  • 2 tomatoes
  • 2 ounces feta
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    NutritionView More

    300Calories
    Sodium27% DV640mg
    Fat31% DV20g
    Protein14% DV7g
    Carbs9% DV26g
    Fiber20% DV5g
    Calories300Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol15mg5%
    Sodium640mg27%
    Potassium520mg15%
    Protein7g14%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A25%
    Vitamin C35%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.