Lemony Roasted Asparagus

COOKIE AND KATE
14Ingredients
15Minutes
240Calories

Ingredients

US|METRIC
  • 1 pound fresh asparagus
  • 2 teaspoons olive oil
  • salt (to taste)
  • freshly ground black pepper (to taste)
  • 1/2 lemon (medium, preferably organic)
  • 1/2 lemon
  • grated Parmesan cheese (Sprinkle of finely, optional)
  • 1 handful fresh mint (finely chopped)
  • red pepper flakes (Light sprinkle of)
  • 2 butter
  • garlic butter
  • balsamic reduction
  • balsamic vinegar
  • toasted sliced almonds
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    NutritionView More

    240Calories
    Sodium18% DV420mg
    Fat29% DV19g
    Protein14% DV7g
    Carbs6% DV17g
    Fiber32% DV8g
    Calories240Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium420mg18%
    Potassium570mg16%
    Protein7g14%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A90%
    Vitamin C70%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.