Lemon Souffle Omelette

DELIA ONLINE
5Ingredients
25Minutes
220Calories

Ingredients

US|METRIC
  • 1 lemon (large)
  • 3 large eggs (very, separated)
  • 1 golden caster sugar (level tablespoon)
  • 1/2 ounce butter
  • 2 1/2 tablespoons brandy
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    NutritionView More

    220Calories
    Sodium6% DV150mg
    Fat20% DV13g
    Protein20% DV10g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories220Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol330mg110%
    Sodium150mg6%
    Potassium180mg5%
    Protein10g20%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C70%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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