Lemon Sole Ceviche Salad Recipe | Yummly
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Lemon Sole Ceviche Salad

MEALS IN HEELS
10Ingredients
10Minutes
230Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 300 grams lemon sole (or other non-oily fish, skin and bones removed)
  • 1 shallot (finely chopped)
  • 2 lemons (1 zested and both juiced)
  • 1 tablespoon white wine vinegar
  • 1 red chili (seeded and diced thumb sized)
  • 1 teaspoon capers brine (and drained)
  • 2 tablespoons extra-virgin olive oil
  • 4 handfuls rocket (spicy wild)
  • 2 celery (tender stalks, sliced)
  • 2 tablespoons toasted almonds (roughly chopped)
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    NutritionView More

    230Calories
    Sodium3% DV70mg
    Fat22% DV14g
    Protein33% DV17g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories230Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol45mg15%
    Sodium70mg3%
    Potassium560mg16%
    Protein17g33%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A15%
    Vitamin C80%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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