Lemon Herb Mediterranean Chicken Salad Recipe | Yummly
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Lemon Herb Mediterranean Chicken Salad

CAFE DELITES
18Ingredients
50Minutes
350Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 Tbsp. olive oil
  • 1 lemon (1/4 cup fresh squeezed lemon juice)
  • 2 Tbsp. water
  • 2 Tbsp. red wine vinegar
  • 2 Tbsp. chopped parsley (fresh)
  • 2 tsp. dried basil
  • 2 tsp. garlic (minced)
  • 1 tsp. dried oregano
  • 1 tsp. salt
  • cracked pepper (to taste)
  • 500 grams skinless boneless chicken thigh fillets (or chicken breasts)
  • 4 cups romaine (or Cos lettuce leaves, washed and dried)
  • 1 cucumber (large, diced)
  • 2 Roma tomatoes (diced)
  • 1 red onion (sliced)
  • 1 avocado (sliced)
  • 1/3 cup pitted kalamata olives (or black olives, sliced, optional)
  • lemon wedges (to serve)
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    NutritionView More

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    350Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories350Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol80mg27%
    Sodium850mg35%
    Potassium1150mg33%
    Protein30g59%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber9g36%
    Sugars5g10%
    Vitamin A100%
    Vitamin C120%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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