Lemon Herb Mediterranean Chicken Salad Recipe | Yummly
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Lemon Herb Mediterranean Chicken Salad

CAFE DELITES(19)
Emily Sjogren: "I marinated my chicken over night and loved the f…" Read More
18Ingredients
50Minutes
330Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 Tbsp. olive oil
  • 1 lemon (1/4 cup fresh squeezed lemon juice)
  • 2 Tbsp. water
  • 2 Tbsp. red wine vinegar
  • 2 Tbsp. chopped parsley (fresh)
  • 2 tsp. dried basil
  • 2 tsp. garlic (minced)
  • 1 tsp. dried oregano
  • 1 tsp. salt
  • cracked black pepper (to taste)
  • 1 lb. chicken fillets (boneless, skinless (breasts or thighs))
  • 4 cups romaine lettuce (or Cos lettuce leaves, washed and dried)
  • 1 cucumber (large, diced)
  • 2 Roma tomatoes (diced)
  • 1 purple onion (sliced)
  • 1 avocado (sliced)
  • 1/3 cup pitted kalamata olives (or black olives, sliced, optional)
  • lemon wedges (to serve)
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    NutritionView More

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    330Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories330Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol75mg25%
    Sodium830mg35%
    Potassium1110mg32%
    Protein27g53%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber9g36%
    Sugars5g10%
    Vitamin A100%
    Vitamin C120%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(19)

    Emily Sjogren 2 years ago
    I marinated my chicken over night and loved the flavor I got with it. I think I prefer the mixture as a marinade than a dressing - but the salad was tasty overall!
    Stathis Diakos 2 years ago
    Excellent tasteful salad!
    Samuel S. 2 years ago
    The salad was tasty, crunchy, very citrusy for a summer afternoon. Next time I would make more of squash roast than specified 400 gms. (Didn’t make chicken)
    Co 3 years ago
    Brilliant. Didn't have to modify.
    Wendy Duckworth 3 years ago
    i added cucumbers and will prob add kalmata olives next time. i also used an olive oil and vinegar salad dressing. very good!
    Valerie Cooke 3 years ago
    Amazing and super quick. I used chicken cutlets and BBQ. Perfect for salads or quick weeknight diner.
    Kohler Cihock 3 years ago
    Delicious! I used half the amount of vinegar, but it was still very good.
    Tess 3 years ago
    It was delicious 😋 I added 2tbs more of vinegar, now it’s perfect 👌
    Michele Rosa 3 years ago
    Very quick and easy to make. The chicken was light and tasty.
    Safira Moosa 3 years ago
    awsome .. one of the best i had
    Barbara Brown 3 years ago
    Excellent!! My 2nd time making it and I’ll definitely make it again
    Tiffany 4 years ago
    Amazing!! Will definitely be making again.
    Sarah Salberg 4 years ago
    Delicious! Pretty easy to make, too.
    Joey 4 years ago
    The people in my family who don’t usually eat salad really enjoyed it, so works for me.
    Cat Ronsen 5 years ago
    Good, except a bit too heavy on the red onion.
    Manjri Borg Bindra 5 years ago
    absolutely delicious!
    Jeff Lennon 5 years ago
    Really nice. I added some sesame seeds to the salad..
    Dominic Seymour 5 years ago
    Beautiful, very easy to make and delicious. Made it for dinner last night and am having it for lunch again today!
    Donna Armstrong 5 years ago
    This is one of my go-to recipes for warm nights. It is crisp, light and flavourful; easy to put together and just a great meal.

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