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Lemon Herb Chicken
MAZOLA® CORN OIL7Ingredients
19Minutes
360Calories
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Ingredients
US|METRIC
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Directions
- Remove zest from lemons using a fine grater.
- Place chicken in resealable plastic bag with juice of lemon, salt, pepper, and garlic powder.
- Seal bag and flatten breasts to an even thickness by pounding with the flat side of a meat mallet or a rolling pin.
NutritionView More
360Calories
Sodium19% DV460mg
Fat26% DV17g
Protein94% DV48g
Carbs2% DV5g
Fiber8% DV2g
| Calories360Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium460mg19% |
| Potassium920mg26% |
| Protein48g94% |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g0% |
| Vitamin A4% |
| Vitamin C40% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.