Lemon Herb Baked Rainbow Trout Recipe | Yummly
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Lemon Herb Baked Rainbow Trout

HEALTHY WORLD CUISINE.
8Ingredients
20Minutes
250Calories
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Lemon Herb Baked Rainbow Trout

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Ingredients

US|METRIC
4 SERVINGS
  • 2 Tbsp. EVOO (extra virgin olive oil)
  • 1 lb. trout fillet
  • 1 cup yellow squash
  • 1 cup snap peas
  • 4 slices lemon slices
  • salt
  • pepper
  • 1 tsp. dried herbs (too.)
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    NutritionView More

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    250Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories250Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol65mg22%
    Sodium260mg11%
    Potassium620mg18%
    Protein25g49%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A8%
    Vitamin C40%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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