Lemon Ginger Spiced Porridge

EARTHLYTASTE.COM
8Ingredients
10Minutes
450Calories

Ingredients

US|METRIC
  • 300 grams cashew milk
  • 50 grams rolled oats
  • 1/2 lemon
  • 1 chunk ginger (peeled)
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 2 tablespoons maple syrup
  • 1 pinch salt
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    NutritionView More

    450Calories
    Sodium19% DV450mg
    Fat15% DV10g
    Protein31% DV16g
    Carbs26% DV78g
    Fiber32% DV8g
    Calories450Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium450mg19%
    Potassium790mg23%
    Protein16g31%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber8g32%
    Sugars34g68%
    Vitamin A25%
    Vitamin C110%
    Calcium50%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.