Lemon Garlic Marinated Grilled Pork Chops

RECIPETIN EATS
9Ingredients
50Minutes
490Calories

Ingredients

US|METRIC
  • 3 garlic cloves (minced)
  • 1 tablespoon dried oregano (or other herbs, Note 1)
  • 1 lemon
  • 1/3 cup lemon juice (1 large or 2 medium lemons)
  • 1/4 cup olive oil
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 pork chops bone-in (2cm / 4/5" thick about 280g/9 oz each, Note 2)
  • oil (for cooking)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    490Calories
    Sodium21% DV500mg
    Fat69% DV45g
    Protein35% DV18g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories490Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol80mg27%
    Sodium500mg21%
    Potassium390mg11%
    Protein18g35%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A2%
    Vitamin C50%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop