Lemon Garlic Chicken

THE HAPPY FLAMMILY
6Ingredients
50Minutes
140Calories

Ingredients

US|METRIC
  • 1 pound boneless skinless chicken breast
  • 1 lemon
  • 1 teaspoon chopped garlic
  • salt
  • pepper
  • 1/4 cup water
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    NutritionView More

    140Calories
    Sodium14% DV330mg
    Fat5% DV3.5g
    Protein47% DV24g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol75mg25%
    Sodium330mg14%
    Potassium490mg14%
    Protein24g47%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A2%
    Vitamin C40%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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