Lemon Garlic Asparagus

CAFE DELITES (1)
Mangion: "Love the dressing mostly. The asparagus I prefer…" Read More
12Ingredients
15Minutes
210Calories

Ingredients

US|METRIC
  • 4 tablespoons olive oil
  • 2 tablespoons lemon juice (fresh squeezed)
  • 1 tablespoon red wine vinegar
  • 1 tablespoon chopped parsley (fresh)
  • 1 teaspoon dried oregano
  • 2 teaspoons garlic (minced)
  • 1 teaspoon salt
  • cracked pepper (to taste)
  • 1 pound asparagus spears (woody ends removed)
  • 1/2 cup grape tomatoes (halved)
  • 1/2 cup feta cheese (crumbled)
  • lemon wedges (to serve)
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    NutritionView More

    210Calories
    Sodium33% DV800mg
    Fat26% DV17g
    Protein10% DV5g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories210Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium800mg33%
    Potassium350mg10%
    Protein5g10%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A25%
    Vitamin C60%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Mangion a year ago
    Love the dressing mostly. The asparagus I prefer cooked further and not this crunchy