Lemon Dill Chicken and Asparagus
Peanut Butter and Peppers2k
8
210
25
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 clove garlic (minced)
- 1 1/4 pounds boneless skinless chicken breasts
- 1/4 teaspoon salt
- 1 tablespoon lemon pepper
- 2 lemon (juiced, divided)
- 1 pound asparagus (fresh, ends trimmed, cut into 1" pieces)
- 2 teaspoons dill (finely small)
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NutritionView more
210Calories
Sodium10%DV250mg
Fat14%DV9g
Protein51%DV26g
Carbs3%DV9g
Fiber16%DV4g
PER SERVING *
Calories210Calories from Fat80 |
% DAILY VALUE* |
Total Fat9g14% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol75mg25% |
Sodium250mg10% |
Potassium680mg19% |
Protein26g51% |
Calories from Fat80 |
% DAILY VALUE* |
Total Carbohydrate9g3% |
Dietary Fiber4g16% |
Sugars2g4% |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.