Lemon Dill Baked Rainbow Trout Recipe | Yummly
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Lemon Dill Baked Rainbow Trout

BEEYONDCEREAL
7Ingredients
40Minutes
320Calories
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Lemon Dill Baked Rainbow Trout

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Ingredients

US|METRIC
5 SERVINGS
  • 2 lb. trout fillet (rainbow, or whole)
  • 2 Tbsp. olive oil (divided)
  • 2 tsp. dill weed
  • 1 tsp. salt
  • 1/2 tsp. black pepper
  • 1 whole lemon (sliced)
  • 1/2 fresh parsley (bundle)
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    NutritionView More

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    320Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories320Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol105mg35%
    Sodium570mg24%
    Potassium690mg20%
    Protein38g75%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g4%
    Sugars0g0%
    Vitamin A4%
    Vitamin C25%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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