Ingredients

  • 3 pounds chicken (frying, cut up*)
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup lemon juice
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon pepper
  • 2 garlic cloves
  • 1 teaspoon garlic powder
  • 1/2 teaspoon crushed rosemary (optional)
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NutritionView more

510Calories
Sodium48%DV1140mg
Fat37%DV24g
Protein133%DV68g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories510Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat5g25%
Trans Fat
Cholesterol220mg73%
Sodium1140mg48%
Potassium850mg24%
Protein68g133%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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