Lemon-Artichoke Hummus

SAVOUR THE SENSES (5)
Stacey Loving: "Very good, though next time I will add the water…" Read More
11Ingredients
35Minutes
110Calories

Ingredients

US|METRIC
  • 1 cup artichoke heart (canned, rinsed, dried & chopped)
  • 4 tablespoons lemon juice (2 lemons)
  • 1/4 cup water
  • 6 tablespoons tahini (stirred well)
  • 2 tablespoons olive oil (plus extra for drizzling)
  • 14 ounces chickpeas (drained & rinsed)
  • 1 clove garlic (minced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon lemon zest
  • 1/2 teaspoon cayenne pepper (divided)
  • 2 teaspoons fresh parsley
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    110Calories
    Sodium9% DV210mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories110Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium140mg4%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A2%
    Vitamin C10%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Stacey Loving 8 days ago
    Very good, though next time I will add the water little by little until the texture is right. I found that using the entire 1/4 cup diluted the flavor.
    Sheena Lauris a month ago
    Really delicious. I used artichokes in oil, so I omitted the water and oil. It came out the perfect, smooth consistency. The flavours are outstanding.
    Margaret Johnson 5 months ago
    Very good flavor! Richness of the tahini and brightness of lemon is yummy! This will be a favorite!
    Aceto 6 months ago
    Flavorful and amazing!!
    ProCulinaire 7 months ago
    Oh my, nothin I like better than a good hummus dipped up with cold sugar-snap peas! I can’t wait to try this goodie. Fay