Lemon - Garlic Chicken

FOODISTA
7Ingredients
35Minutes
210Calories

Ingredients

  • 2 whole chicken breasts (split in half)
  • 1/2 cup fresh lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon fresh mint (or 1 tsp. dried mint)
  • 2 cloves garlic (diced)
  • salt
  • pepper
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    US|METRIC
  • 2 whole chicken breasts (split in half)
  • 1/2 cup fresh lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon fresh mint (or 1 tsp. dried mint)
  • 2 cloves garlic (diced)
  • salt
  • pepper
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    Directions

    1. Wash and pat dry chicken breasts.
    2. Place chicken in a shallow glass dish.
    3. Combine lemon juice, olive oil, mint, garlic, salt and pepper.
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    NutritionView More

    210Calories
    Sodium14% DV330mg
    Fat15% DV10g
    Protein47% DV24g
    Carbs2% DV5g
    Fiber3% DV<1g
    Calories210Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium330mg14%
    Potassium500mg14%
    Protein24g47%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C25%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.