Leftover Mashed Potato, Ham & Cheese Muffins

MY FUSSY EATER
6Ingredients
30Minutes
320Calories

Ingredients

US|METRIC
  • 600 grams mashed potato (leftover)
  • 2 medium eggs
  • 100 grams cooked ham (chopped)
  • 100 grams peas (cooked)
  • 50 grams cheddar cheese (grated)
  • pepper (to taste)
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    NutritionView More

    320Calories
    Sodium38% DV920mg
    Fat22% DV14g
    Protein33% DV17g
    Carbs10% DV31g
    Fiber20% DV5g
    Calories320Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol150mg50%
    Sodium920mg38%
    Potassium640mg18%
    Protein17g33%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A15%
    Vitamin C35%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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