Leftover Lamb Biryani

FUSS FREE FLAVOURS
18Ingredients
80Minutes
420Calories

Ingredients

US|METRIC
  • 1/2 tablespoon vegetable oil
  • 1/2 onion (finely chopped)
  • 1 clove garlic (crushed)
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon Garam Masala
  • 1/2 teaspoon paprika (or mild chilli)
  • 3 cardamom pods
  • 150 grams lamb (leftover roast, cut into chunks)
  • 150 grams basmati rice
  • 50 grams frozen peas
  • 275 milliliters chicken stock
  • 1 cup baby spinach leaves (a good handful)
  • coriander
  • fresh herbs
  • almonds
  • nuts
  • salt
  • pepper
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    NutritionView More

    420Calories
    Sodium14% DV340mg
    Fat31% DV20g
    Protein33% DV17g
    Carbs15% DV45g
    Fiber20% DV5g
    Calories420Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4.5g23%
    Trans Fat0g
    Cholesterol30mg10%
    Sodium340mg14%
    Potassium470mg13%
    Protein17g33%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A10%
    Vitamin C10%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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