Lebanese Kibbeh With Mint

ALLRECIPES UK
8Ingredients
40Minutes
260Calories

Ingredients

  • 225 grams bulgur wheat
  • 750 milliliters hot water
  • 1 onion (small, grated)
  • 4 tablespoons chopped fresh mint
  • 500 grams beef (lean, mince)
  • 1 teaspoon spice (baharat, mix, such as Bart®)
  • salt (to taste)
  • vegetable oil (for deep frying)
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    US|METRIC
  • 225 grams bulgur wheat
  • 750 milliliters hot water
  • 1 onion (small, grated)
  • 4 tablespoons chopped fresh mint
  • 500 grams beef (lean, mince)
  • 1 teaspoon spice (baharat, mix, such as Bart®)
  • salt (to taste)
  • vegetable oil (for deep frying)
  • Remove All from Shopping List
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    NutritionView More

    260Calories
    Sodium6% DV150mg
    Fat18% DV12g
    Protein29% DV15g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories260Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4g20%
    Trans Fat0.5g
    Cholesterol45mg15%
    Sodium150mg6%
    Potassium330mg9%
    Protein15g29%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.