Lebanese Cucumber & Tomato Salad with Mint

ROSE WATER AND ORANGE BLOSSOM
10Ingredients
25Minutes
240Calories

Ingredients

US|METRIC
  • 6 cucumbers (5-inch, cut into 1-inch chunks)
  • 3 beefsteak (or a variety of tomatoes, cut into 1-inch chunks)
  • 1 sweet onion (sliced into thin half-moons)
  • 2 cloves garlic (green center sprout removed, minced)
  • 15 leaves spearmint (or na’na, torn or sliced chiffonade)
  • 2 tablespoons dried mint (crushed)
  • 4 tablespoons olive oil
  • 2 lemons
  • salt
  • pepper
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    NutritionView More

    240Calories
    Sodium9% DV220mg
    Fat22% DV14g
    Protein12% DV6g
    Carbs11% DV33g
    Fiber36% DV9g
    Calories240Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium900mg26%
    Protein6g12%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber9g36%
    Sugars13g26%
    Vitamin A15%
    Vitamin C100%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.