Lebanese Beans with Chickpeas

LITTLE BIGH(1)
nikolina.cubra: "Absolutely smashing!" Read More
7Ingredients
50Minutes
310Calories

Ingredients

US|METRIC
  • 400 grams green beans
  • 4 tomatoes (medium-large, ; chopped)
  • 1 onion (chopped)
  • 2 cloves garlic
  • 1/4 cup olive oil
  • 1 teaspoon all-spice
  • 400 grams chickpeas (; drained)
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    NutritionView More

    310Calories
    Sodium13% DV310mg
    Fat23% DV15g
    Protein18% DV9g
    Carbs13% DV38g
    Fiber36% DV9g
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium730mg21%
    Protein9g18%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A35%
    Vitamin C60%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    nikolina.cubra 2 years ago
    Absolutely smashing!

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