Lamb, Rhubarb And Cardamom Khoresh

NUTMEGS SEVEN
14Ingredients
70Minutes
180Calories

Ingredients

US|METRIC
  • 1 kilogram diced lamb (neck or shoulder is best)
  • olive oil
  • 3 onions (sliced)
  • 1 teaspoon ground coriander
  • salt
  • pepper
  • 600 milliliters lamb stock
  • 1 bunch fresh mint (shredded)
  • 1 pinch saffron
  • 3 cardamom pods (crushed)
  • 1/2 lemon
  • 400 grams rhubarb (cut into 1-inch lengths)
  • flaked almonds (Toasted, to serve)
  • rice (to serve)
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    NutritionView More

    180Calories
    Sodium16% DV390mg
    Fat12% DV8g
    Protein14% DV7g
    Carbs8% DV23g
    Fiber28% DV7g
    Calories180Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium390mg16%
    Potassium750mg21%
    Protein7g14%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A15%
    Vitamin C45%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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