Lamb and Orange Khoresh

CHOCOLATE AND ZUCCHINI
15Ingredients
46Minutes
190Calories

Ingredients

US|METRIC
  • 30 grams butter
  • 2 tablespoons sugar
  • 1 tablespoon olive oil
  • 1 3/4 lamb (kilos, 4 pounds, half from the shoulder and half from the neck, bone-in, cut into 4-cm, 1 1/2-inch cubes)
  • 400 grams yellow onions (peeled and thinly sliced)
  • 1/2 teaspoon ground cinnamon
  • 4 pods green cardamom (smashed with the blade of a knife)
  • 1 pinch saffron threads (optional)
  • 1 lime
  • 600 grams carrots (peeled and thinly sliced)
  • 2 tablespoons orange flower water
  • 40 grams unsalted pistachios (roughly chopped)
  • 1 handful fresh mint leaves
  • salt
  • pepper
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    NutritionView More

    190Calories
    Sodium10% DV230mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs9% DV26g
    Fiber24% DV6g
    Calories190Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol10mg3%
    Sodium230mg10%
    Potassium540mg15%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber6g24%
    Sugars13g26%
    Vitamin A340%
    Vitamin C30%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.