Lamb Curry

FOODISTA
10Ingredients
75Minutes
160Calories

Ingredients

US|METRIC
  • 3 pounds boneless lamb (cut in 1" cubes)
  • pepper (to taste)
  • 2 tablespoons cornstarch (mixed with 2 tbsp. water)
  • olive oil (for sauteing)
  • 3 yellow onions (peeled and sliced)
  • 4 garlic cloves (crushed)
  • 2 cups chicken soup (or canned consomme)
  • 2 tablespoons curry powder (or to taste, 1-3 tbsp)
  • 1 tablespoon fresh ginger (grated)
  • salt
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    NutritionView More

    160Calories
    Sodium15% DV370mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium370mg15%
    Potassium350mg10%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A2%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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