Lamb Chops with Dijon Mustard and Thyme

BLUE KITCHEN
6Ingredients
25Minutes
370Calories

Ingredients

US|METRIC
  • 2 tablespoons dijon mustard
  • 1 1/2 teaspoons dried thyme
  • 2 loin lamb chops (4 to 5 ounces each, about 3/4-inch thick)
  • salt
  • freshly ground pepper
  • canola oil
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    NutritionView More

    370Calories
    Sodium19% DV460mg
    Fat43% DV28g
    Protein45% DV23g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories370Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol75mg25%
    Sodium460mg19%
    Potassium460mg13%
    Protein23g45%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C4%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.