Laal Maas Recipe | Yummly
13Ingredients
105Minutes
180Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 red onion (minced)
  • 30 milliliters hot chilli powder
  • 5 milliliters turmeric
  • 5 milliliters ground coriander
  • 5 milliliters ground cumin
  • 250 milliliters plain yogurt
  • 1 kilogram lamb neck slices
  • 1 onion
  • 5 centimeters fresh ginger (peeled)
  • 8 garlic cloves (peeled and crushed)
  • 60 milliliters ghee (or vegetable oil)
  • 8 cardamon (green, pods)
  • 5 cloves
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    180Calories
    Sodium2% DV55mg
    Fat20% DV13g
    Protein6% DV3g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories180Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium55mg2%
    Potassium280mg8%
    Protein3g6%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A15%
    Vitamin C15%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop