Laal Maas

HARI GHOTRA
4Ingredients
60Minutes
320Calories

Ingredients

US|METRIC
  • 900 grams lamb leg (trimmed and chopped)
  • 30 chillies (dried Kashmiri)
  • 1 teaspoon salt
  • 100 grams ghee
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    NutritionView More

    320Calories
    Sodium20% DV490mg
    Fat32% DV21g
    Protein63% DV32g
    Calories320Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol95mg32%
    Sodium490mg20%
    Potassium430mg12%
    Protein32g63%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate
    Dietary Fiber
    Sugars0%
    Vitamin A
    Vitamin C
    Calcium2%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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