LEMONGRASS TOFU BOWLS

SPROUTED KITCHEN
16Ingredients
60Minutes
760Calories

Ingredients

US|METRIC
  • 1 cup brown rice
  • 14 ounces extra firm tofu (package, drained)
  • 2 stalks lemongrass (trimmed and outer stalks removed)
  • 2 teaspoons chile paste (thai, or sriracha)
  • 1 tablespoon lime juice
  • 2 teaspoons rice wine vinegar
  • 1 tablespoon ginger (fresh grated)
  • 1 tablespoon coconut oil
  • 2 tablespoons toasted sesame oil (divided)
  • 2 cups broccoli florets
  • 2 carrots (large, julienned or sliced thin)
  • 1/2 cup green onions (chopped)
  • 3/4 cup coconut milk
  • 2 tablespoons soy sauce (to taste)
  • toasted sesame seeds (for garnish)
  • 2 avocados (for garnish)
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    NutritionView More

    760Calories
    Sodium23% DV560mg
    Fat74% DV48g
    Protein51% DV26g
    Carbs23% DV69g
    Fiber56% DV14g
    Calories760Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol0mg0%
    Sodium560mg23%
    Potassium1480mg42%
    Protein26g51%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber14g56%
    Sugars6g12%
    Vitamin A120%
    Vitamin C100%
    Calcium80%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.