Korean Vegetarian Beef

LORD BYRON'S KITCHEN(11)
Micah: "This is awesome, but it is rich and filling, so d…" Read More
13Ingredients
20Minutes
840Calories

Ingredients

US|METRIC
  • 1 package veggie ground round (Yves, textured vegetable protein)
  • 1/2 cup brown sugar (lightly packed)
  • 1/4 cup light soy sauce
  • 1 tablespoon olive oil
  • 1 tablespoon sesame oil
  • 1 onion (large, thinly sliced)
  • 3 cloves garlic (minced)
  • 2 tablespoons fresh ginger (grated)
  • 1/2 teaspoon red chili flakes (dried)
  • 1/4 teaspoon ground black pepper
  • 1 teaspoon sesame seeds
  • 4 cups basmati rice (cooked)
  • 1/4 cup green onions (thinly sliced)
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    NutritionView More

    840Calories
    Sodium38% DV920mg
    Fat14% DV9g
    Protein29% DV15g
    Carbs57% DV171g
    Fiber12% DV3g
    Calories840Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium920mg38%
    Potassium350mg10%
    Protein15g29%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate171g57%
    Dietary Fiber3g12%
    Sugars19g38%
    Vitamin A4%
    Vitamin C6%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(11)

    Micah 2 days ago
    This is awesome, but it is rich and filling, so don't expect to eat much of it. Rather than serving it on rice, this dish would make an excellent filler for lettuce wraps.
    Candice Poucher 2 months ago
    Delish! But Inomly added about half the town sugar. Still savory sweet!
    Shannon Kay 2 months ago
    Delicious, it’s missing some bok choi though. I’ll be adding it to the dish next time.
    Amy Byron 2 months ago
    Fantastic, we have this at least once a week. I also throw in some frozen broccoli and cauliflower at the end. Such a quick easy meal and the kids love it too.
    audrey colman 3 months ago
    We loved it-thanks!!
    D 6 months ago
    my meat-eating partner even liked it!
    Errin E. 8 months ago
    This was an excellent dish. The flavors blended nicely.
    Dawn 8 months ago
    Such a quick and easy delicious meal! Very impressed!
    Kelli Owens 9 months ago
    This turned out great. I used the Trader Joe’s beefless ground beef. I did adjust the sauce recipe a bit based on another Korean beef recipe I’ve used in the past, but it was essentially the same, just with slightly less brown sugar and ground ginger instead of fresh. I also added broccoli just to add another veggie. Overall a really good vegetarian meal.
    Hannah 9 months ago
    I skipped the sesame seeds, I hate them! This was super delicious! Super easy to prepare, and very filling! It can even go well in lettuce wraps or corn tortillas to make Korean tacos!
    Asmar 9 months ago
    Texture is a little hard

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