Korean Seafood and Green Onion Pancakes (Haemul Pajeon) Recipe | Yummly

Korean Seafood and Green Onion Pancakes (Haemul Pajeon)

MY KOREAN KITCHEN
11Ingredients
55Minutes
410Calories
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Ingredients

US|METRIC
  • 2 cups pancake mix (Korean, – see the Notes to check out the brand I used. It’s crunchy!)
  • 1/4 cup flour (tempura, – You can use a Korean or Japanese brand.)
  • 1/4 cup white rice flour
  • 1/2 cup cold water
  • 5 beaten eggs (large, – 1 egg per pancake. Therefore, they should be beaten in a separate bowl.)
  • 250 grams calamari rings (– I used pre cleaned and cut rings, so if you’re using whole calamari body, clean and cut appropriately.)
  • 250 grams prawns (medium sized, – I used pre shelled and cleaned prawns, so if you’re using prawns with shells, un-shell and clean appropriately.)
  • 14 stalks green onion (310g, 0.7 pound, – cleaned and cut length ways to fit your skillet, You typically need to cut in half or thirds)
  • 1 red chili (optional – For some spicy kick but also for nice presentation, thinly sliced diagonally)
  • rice bran oil
  • cooking oil
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    NutritionView More

    410Calories
    Sodium30% DV720mg
    Fat14% DV9g
    Protein51% DV26g
    Carbs18% DV55g
    Fiber16% DV4g
    Calories410Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol255mg85%
    Sodium720mg30%
    Potassium680mg19%
    Protein26g51%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A20%
    Vitamin C30%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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